Mental Health & Wellness Resources

If you or a loved one are struggling, you are not alone and there is always support available.

For immediate help and in emergency situations, please call 911.

24/7 Services

211 SaskatchewanCall or text 211
Canadian Mental Health Association Saskatchewan Division Suicide Crisis Helpline988
Child Abuse Line306-569-2724
Kids Help Phone1-800-668-6868
Farm Stress Line1-800-667-4442
Hope for Wellness Help Line (First Nations and Inuit)1-855-242-3310
Indian Residential Schools Crisis Line1-800-721-0066
Metis Nation Saskatchewan Mental Health & Addictions: Crisis Line1-877-767-7572
Mobile Crisis


National Domestic Violence Hotline


Regina Sexual Assault Centre: Crisis Line1-844-952-0434
Saskatchewan Gambling Helpline1-800-306-6789
Suicide Helpline306-525-5333
Talk Suicide Canada1-833-456-4566

Counselling and Psychologist Services
Counselling Connect
East Plains Counselling & Assessments
#6-320 Great Plains Road
Emerald Park, SK S4L 0B8
Online Therapy
Psychology Association of
Regina Adult Mental Health Clinic
3rd Floor, 2110 Hamilton Street, Regina, SK S4P 2E3
Talking Stick
Well Beings Online Counselling